Meditation simply explained

This is an exploration of what meditation is and what to keep in mind while you try out various types.  Meditation is just a tool, and yet many become really attached to their specific technique, and then it becomes an overly complicated thing when in reality awareness of consciousness underlies all of them.  It's really a simple thing, but a wonderfully transformative thing to get into.

As William Blake said, “Improvements make straight roads, but the crooked roads without improvements are roads of genius.” Discussing topics related to consciousness and spirituality in everyday life in a simple, lively and down to earth manner, which we hope you find inspiring and insightful.

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