Empowerment Coaching?

This is a unique program that uses various techniques from all the things I have learned in my life in order to help employees feel calmer and more empowered in general.  With 33+ years of experience in psychology, yoga, meditation, martial arts, trekking in the Himalayas and more, I have come up with a unique set of tools that are transformative and empowering when practiced with consistency.  Employees who feel stronger and more self-motivated are usually more productive.

Benefits of Empowerment Coaching:

  • Increased self-esteem
  • Calmer and more confident sense of being
  • Increased decisiveness
  • Improved self-reliance
  • Sharper focus
  • Increased ability to ask for help when needed
  • Strength to say "I don't know" when you really don't know
  • Healthier attitude towards mistakes and failures
  • Increased wisdom and emotional intelligence
  • Strength and confidence to be oneself
  • Increased integrity


  • 5 hour workshop once every 3 months. Weekly 1 1/2 hour "Tune-Up & Practice" group sessions
  • Individual sessions also available
  • Learning and practicing various techniques that increase mental, physical and emotional strength
  • Increased focus
  • Synchronization of breath with positive mental states
  • Visualizations
  • Group discussions
  • Analyzing any company systems that could inadvertently undermine employee morale


  • Cost: 18,000kr. for the 5 hour workshop.
  • 8 weeks programs for individuals, weekly 1 - 1 1/2 hour sessions, total 12,000kr per person.
  • Location: At your company
  • Refund policy: Full refund, minus expenses, within the 1st month. 50% refund after the 1st month, minus expenses


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