For you

Meditation

Meditation

A positively transformative habit to have in one's life.

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Psychotherapy/Counselling

Psychotherapy/Counselling

Open-minded & compassionate mental health counseling.

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Hatha Yoga

Hatha Yoga

Feel more alive, vibrant, balanced and un-stressed.

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Regressions

Regressions

A journey into yourself to get your own answers.

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For companies

Team Building

Team Building

Methods for improving group dynamics, cohesion and communication.

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Concentration Enhancement

Concentration Enhancement

To increase focus, brain power, creativity, and productivity.

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Breathwork Training

Breathwork Training

For improved well-being, to neutralize stress, and for cultivating a clearer mind.

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Resilience Training

Resilience Training

Cultivating skills to stay calm, courageous, strong and unflappable in all situations.

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Empowerment Coaching

Empowerment Coaching

To feel more energized, alert, healthy. To increase self confidence.

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Custom Made Programs

Custom Made Programs

Programs tailor-made to focus on your unique needs and desired results.

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