This is a unique program that uses various techniques from all the things I have learned in my life in order to help employees feel calmer and more empowered in general. With 33+ years of experience in psychology, yoga, meditation, martial arts, trekking in the Himalayas and more, I have come up with a unique set of tools that are transformative and empowering when practiced with consistency. Employees who feel stronger and more self-motivated are usually more productive.
Benefits of Empowerment Coaching:
- Increased self-esteem
- Calmer and more confident sense of being
- Increased decisiveness
- Improved self-reliance
- Sharper focus
- Increased ability to ask for help when needed
- Strength to say "I don't know" when you really don't know
- Healthier attitude towards mistakes and failures
- Increased wisdom and emotional intelligence
- Strength and confidence to be oneself
- Increased integrity
- 5 hour workshop once every 3 months. Weekly 1 1/2 hour "Tune-Up & Practice" group sessions
- Individual sessions also available
- Learning and practicing various techniques that increase mental, physical and emotional strength
- Increased focus
- Synchronization of breath with positive mental states
- Group discussions
- Analyzing any company systems that could inadvertently undermine employee morale
- Cost: 18,000kr. for the 5 hour workshop.
- 8 weeks programs for individuals, weekly 1 - 1 1/2 hour sessions, total 12,000kr per person.
- Location: At your company
- Refund policy: Full refund, minus expenses, within the 1st month. 50% refund after the 1st month, minus expenses